As you blossom into womanhood you may experience different oral changes as well as physical ones.
Changes in hormone levels can make the gums particularly irritated, sensitive and prone to bleeding. During this stage of life, maintaining good oral hygiene is crucial in reducing these preventable irritations.
During pregnancy there is a surge in female hormones resulting in a potential increase in gum disease. Regular visits to the dentist must be maintained so that plaque and calculus can be professionally removed to prevent further gum irritation. In fact it would be prudent to make an appointment for a comprehensive dental examination before falling pregnant.
Nausea and vomiting during pregnancy can cause stomach acid reflux that is damaging to teeth. Using a neutral fluoride mouthwash will negate these effects. If not readily available, rinsing with water is an alternative. Pregnant women should avoid soft drinks and citric fruit drinks to further reduce acid assaults to teeth.
Pregnant women need to frequently graze, hence it is imperative to choose snacks that are low in sugar to minimize the risk of tooth decay. Some examples of low sugar snacks include vegetable sticks, hard cheeses and nuts.
Studies have shown that pregnant women with periodontal disease have given birth to premature and low birthrate babies. It is unadvisable to use any tooth whitening systems during pregnancy and breastfeeding.
A decline in female hormones in menopausal women could result in irritated gums, bone loss (osteoporosis), dry mouth and burning mouth sensation. It is imperative to still maintain good oral hygiene, a high calcium diet and the use of hormone replacement therapy (HRT). This will be effective in improving bone density and lowering the risk of tooth loss.